from Steve Davis, Founder, FacilitatorU.com
In the 1960's, Timothy Leary coined the term "set and setting" referring to a context that influenced the outcomes of psychoactive and psychedelic drug experiments on his subjects. "Set" refers to one's mindset, "setting" refers to the environment in which the user has the experience. Now I'm not necessarily suggesting that you administer psychoactive drugs to your participants, though I'm sure that would make your job a whole lot more interesting. What I am suggesting is that "set and setting" play a significant, and often overlooked role, in your work as a trainer, facilitator, or group leader. The Set "Imagination creates reality... Man is all imagination." The set is the mental state a person brings to your group. This includes their thoughts, judgments, beliefs, mood, and expectations about the work, the group, and/or particular group members. According to Neville and many modern thinkers, mystics, physicists, and others, our expectations and intentions about what will happen often has a lot to do with our experience of what does happen. The Setting The setting refers to the physical or social environment. We all know the impact that friendly versus unfriendly, or stressful versus relaxed environments have on us. Stress, fear or a disagreeable environment may contribute a great deal to an unpleasant experience (bad trip in Leary's terms). Conversely, a relaxed, curious person in a warm, comfortable and safe place is more likely to have a pleasant experience (or a good trip). Can we facilitate the mental state of our participants before, during, or after group work? Can we manipulate the physical or social environment to get better results? As facilitators, I say "yes" and "yes," this is a big part of what we do, intentionally or unintentionally. But how? |
The Bowl Several years ago, during a weekend workshop at our local community college with a group of learning disabled students, I thought I'd try something a bit provocative. This was a personal growth workshop aimed at facilitating self-awareness around effective and ineffective behaviors to improve workplace success. I decided to bring in a crystal bowl used to create rich harmonic sounds for meditation and ritual. This particular bowl was tuned to the 3rd chakra, that of "Will." Though I was a bit unsure about trying what might be considered by many to be a little too "woo woo" for a college course, I trusted by intuition and decided to give it a go. I placed the bowl, of opaque white crystal, measuring ten inches in diameter, in the center of the table in front of the room. After some introductory remarks about the work to follow, I told the group about the bowl. I said something like this, "This is a crystal turning bowl I brought from home that I thought might help us focus and tune in to each other today. This bowl creates a very pleasant sound. The sound it creates is said to resonate with a body center responsible for our will and our action in the world. Since we are all here to clarify and strengthen our ability to act effectively, I think that playing this bowl might help us off to good start. You may find that closing your eyes will be most beneficial and simply let the sound fill you."
I then played the bowl for a minute or so. There was a tangible sense of quiet and stillness in the room. It felt as if we had actually "attuned" ourselves to a common, peaceful mind state. I played the bowl each time we came back from a break and people scrambled to turn off the lights and get down on the floor to enjoy the experience. It was obvious that everyone loved it. Adjusting the Set For centuries, shaman have beaten drums, churches have sung hymns, and monks have chanted, all to affect states of consciousness through sound. I share my story as another way sound can be used to shift the mind state of a group. Here are more ideas you can use to align the mind state of groups.
Adjusting the Setting We all know that our physical and social environments can have a dramatic effect on us. We spend a great deal of effort decorating our homes and offices, landscaping our yards, and surrounding ourselves with our favorite people. When it comes to facilitating, training, or leading groups, we are similarly impacted by these environments. Here are a few tips to adjust the setting for your group work.
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